After years of floundering in a career I was unhappy with and consistently turning to my love of food and fitness to fulfill me outside of my work life, I turned fitness into a career. But in the midst of building my business, I found myself stressed, over worked, and eventually sick. It occurred to me that something was missing – many things were missing actually. Like so many people, I wasn’t sleeping enough, managing my stress, or taking care of my body and mind in a meaningful way. Working long hours, I would come home to an empty kitchen and just a few hours to sleep. Something had to change. So I got back in the kitchen to restore my health through nutrition and a passion for creating something delicious. And thus The Empty Cupboard Club began in October 2013. It started with a small idea to share my food and personal training expertise with friends and family. It turns out I was not alone in my desire for change and to feel good again. Since then I have been fortunate enough to share with so many more.